About us

Meet the Team

WHy AT ONE?

Our mission is to empower individuals to take control of their health and wellbeing. We believe that every person deserves to experience life to the fullest, free from pain and limitations. Our approach encompasses not only the body but also the mind and spirit, building a sense of balance and vitality that goes beyond just physical well-being. We want to get to the ROOT cause of your issue and solve it rather than throwing gadgets or confusing jargon at you to treat the symptoms.

We want you to be AT ONE with your body.

Our expertise

With a combined experience of 20+ years in the field of therapy and wellness, our team brings a wealth of knowledge and skill to every interaction. Our qualified therapists are dedicated to staying at the forefront of the latest advancements in their field, ensuring that you receive the most effective and evidence-based treatments available.

Personalised care

(That's ACTUALLY Personal)

We understand that no two individuals are the same, which is why we take a personalised approach to your care. Our team takes the time to listen, understand your unique needs and design a treatment plan that’s tailored to your goals. Whether you’re an athlete recovering from an injury, a professional seeking ergonomic solutions, or someone looking to optimize their overall wellbeing, we’re here to provide guidance and support.

Patient-Centred Approach

Your comfort and satisfaction are at the heart of everything we do. We’re proud of the relationships we build with our clients, based on trust, respect, and open communication. Our goal is to create a welcoming and supportive environment where you feel empowered to actively participate in your health journey.

Holistic Wellness

Physical health is just one aspect of overall wellbeing. We embrace a holistic approach that considers the interconnectedness of the body, mind, and soul. Our wellness workshops and educational resources cover a range of topics, including stress management, posture correction, nutrition, and mindfulness practices. We’re committed to equipping you with the tools you need to lead a balanced and fulfilling life.

Our Promise

When you choose AT ONE, you’re choosing a company dedicated to helping you achieve your health and wellbeing goals. Our promise to you is unwavering commitment, expert care, and a genuine passion for your betterment. We’re not just here to treat symptoms – we’re here to help you flourish.

Testimonials

Jamie O'Neil

Landscape Gardener and Footballer

 5/5

After undergoing a double hip resurfacing procedure in May 2022 at age 45. I enlisted the help of Ollie to begin my long recovery. Having both hips done at the same time is relatively uncommon which makes the recovery process much more difficult and presented Ollie with a significant puzzle to overcome. However from the outset he set me on a steady course of improvement. He frequently adapted my programme and adapted exercises to accommodate my unique physiology developed from years of overcompensating. This personalisation meant that I consistently improved and all of my needs were met every step of the way. Today I am back at work as a Landscaper and even playing premier league football (albeit in a veterans league 🙂 ) I can safely say that without his expert guidance and help I wouldn't be where I am now. Thanks Again!

 5/5

Highly recommend all the team, I have used the team from injury rehab to post op rehab and they have made me feel welcome from day 1. Their knowledge and approach is second to none.

Jo Gent

Working Mum and Gym Goer

Clare Butterfield

Marketing Executive and Super Active

 5/5

After having a problem with my jaw for years, I went to see Stuart at AT ONE. It was a revelation. Instead of just trying to relieve the symptoms, he completed a thorough assessment and identified the cause. He put together an exercise programme that was achievable and very effective, gradually increasing in intensity. I can't recommend AT ONE highly enough.